All Classes are included in all Memberships and Day Passes.
Aerobics Room
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| Morning | ||||||
| 5:30 am | Circuit / Upper | Cycling (5:45) | Zumba | Cycling (5:45) | 5:30 Circuit/ Lower |
|
| 7:00 am | ||||||
| 8:00 am | Athletic Challenge (8:15) | Athletic Challenge (8:15) | Muscle Tone | |||
| 8:45 am | Yoga | Yoga Fit | Basic Spin | |||
| 9:30 am | Silver Sneakers | Silver Sneakers | ||||
| 10:00 am | Cycling | Cycling | Silver Sneakers | |||
| Evening | ||||||
| 5:30 pm | ||||||
| 6:00 pm | Cycling | Turbo Kickboxing | Yoga-lates | Kickboxing Basics | ||
| 6:30 pm | ||||||
| 7:00 pm | Step | ABS / Core | ||||
Dance Room
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| 5:45 am | Step / Upper Body | Yoga / Core | Kickboxing / Upper Body | Butts and Guts | ||
| 8:45 am | Basic Core pole | Basic Step |